Product Description
“There’s children throwing snowballs, instead of throwing heads, they’re busy building toys and absolutely no one’s dead.”
— Jack Skellington
The Nightmare WOD Before Christmas is a GORUCK community tradition continued by Chris Strasser of Vice City Ruckers as an annual fundraiser and way to spend time with his Ruck Club around the holidays. Chris gave us permission to share a version of this spirited workout of the day with GORUCK Nation and Tribe. The patch will be available on December 1 and we invite you to collectively do this 2-part WOD on December 2 and 9. That said, you can plan your club’s Nightmare WOD any time this month.
Day 1 (Saturday, Dec 2): “Jack Skellington”
Expert/Rx: Ruck (30#/20#) for all movements except burpees Burpees (slick/unweighted)
Scaled: slick/unweighted for entire wod
- BUY IN: 1 mile run/shuffle
- 50 burpees
- 50 sit ups
- 50 push-ups
- 50 air squats
- 50 4ct mountain climbers
- 50 4ct jumping jacks
- 50 4ct flutter kicks
Day 2 (Sunday, Dec 9): “Lock, Shock, and Barrel”
Expert/Rx: Sandbag (60#/40#) & Ruck (30#/20#) for all movements except Russian Twist & Leg Raises use ruck only (30#/20#)
Scaled: Ruck only for entire wod (30#/20#)
- 10 man makers
- 50 plank ruck pull through
- 400m ruck
- 10 man makers
- 50 ruck pressed leg lifts
- 400m ruck
- 10 man makers
- 50 ruck twists (2 ct)
Availability & Sizing
Price History
Historical Data
Last 1 days of price history
| Date | Low Price | High Price | Average Price | Vendors |
|---|---|---|---|---|
| Apr 1, 2026 | $5.00 | $5.00 | $5.00 | 1 |
Price Statistics
Description
“There’s children throwing snowballs, instead of throwing heads, they’re busy building toys and absolutely no one’s dead.” — Jack Skellington The Nightmare WOD Before Christmas is a GORUCK community tradition continued by Chris Strasser of Vice City Ruckers as an annual fundraiser and way to spend time with his Ruck Club around the holidays. Chris gave us permission to share a version of this spirited workout of the day with GORUCK Nation and Tribe. The patch will be available on December 1 and we invite you to collectively do this 2-part WOD on December 2 and 9. That said, you can plan your club’s Nightmare WOD any time this month. Day 1 (Saturday, Dec 2): “Jack Skellington” Expert/Rx: Ruck (30#/20#) for all movements except burpees Burpees (slick/unweighted) Scaled: slick/unweighted for entire wod BUY IN: 1 mile run/shuffle 50 burpees 50 sit ups 50 push-ups 50 air squats 50 4ct mountain climbers 50 4ct jumping jacks 50 4ct flutter kicks Day 2 (Sunday, Dec 9): “Lock, Shock, and Barrel” Expert/Rx: Sandbag (60#/40#) & Ruck (30#/20#) for all movements except Russian Twist & Leg Raises use ruck only (30#/20#) Scaled: Ruck only for entire wod (30#/20#) 10 man makers 50 plank ruck pull through 400m ruck 10 man makers 50 ruck pressed leg lifts 400m ruck 10 man makers 50 ruck twists (2 ct)
Additional Info
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| Vendor | Price | Stock | Last Updated | Action |
|---|---|---|---|---|
GORUCK Best Price | $5.00 | In Stock | 3/31/2026 | View Product → |
