Optimum Nutrition, 100% Whey Gold, Extreme Chocolate 5.0 lb

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Product Description 24 g Protein 28 Servings 4 g Glutamine & Precursors 5.5 g BCAAs Naturally and Artificially Flavored Primary Source Whey Protein Isolates Product Benefits Ingredients Supplement FactsServing Size: 1 Rounded Scoop (32 g)Servings Per Container: 28   Amount Per Serving % Daily Value* Calories 130   Calories from Fat 15   Total Fat 1.5 g 2% Saturated Fat 0.5 g 3% Trans Fat 0 g   Cholesterol 30 mg 10% Sodium 100 mg 4% Total Carbohydrate 4 g 1% Sugars 1 g   Protein 24 g   Vitamin A   0% Vitamin C   0% Calcium   10% Iron   2% Not a Significant Source of Dietary Fiber. * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: Other Ingredients Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), natural and artificial flavors, lecithin, creamer (sunflower oil, maltodextrin, modified food starch, dipotassium phosphate, tricalcium phosphate, tocopherols), salt, acesulfame potassium, aminogen, sucralose, lactase. Allergen Information: Contains milk and soy (lecithin) ingredients. Calories: 2,000 2,500 Total Fat Less than 65 g 80 g Sat Fat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g Calories per gram: Fat 9 G+ç+¦ Carbohydrate 4 G+ç+¦ Protein 4 Typical Amino Acids Profile (milligrams per serving) Essential Amino Acids (EAAs) Conditionally Essential Amino Acids (CAAs) Nonessential Amino Acids (NAAs) Tryptophan 405 Arginine 505 Aspartic Acid 2508 Valine 1422 Cystine 494 Serine 1126 Threonine 1654 Tyrosine 703 Glycine 412 Isoleucine 1573 Histidine 423 Alanine 1180 Leucine 2531 Proline 1509 Lysine 2233 Glutamine & Precursors 4082 Phenylalanine 748 Methionine 492 Suggestions Spoon Stirred: 100% Whey Gold Standard is Instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of 100% Whey Gold Standard to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just add one rounded scoop of 100% Whey Gold Standard to your shaker cup and then pour in 6-8 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Mixing one scoop with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add one rounded scoop of 100% Whey Gold Standard to a blender filled with 6-8 fl oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding other supplements including creatine, glutamine, taurine, (e.g. CGT10), and or BCAA powders you can make 100% Whey Gold Standard an even more powerful post-workout recovery product. Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Special Note Warnings Notice: Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Store in a cool, dry place. Serving scoop included, but may settle to the bottom during shipping DisclaimerHerbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.

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