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5-HTP, the intermediate metabolite between the amino acid L-tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia).

5-HTP works in the brain and central nervous system to promote serotonin production. Serotonin produces the feelings of relaxation and well-being associated with eating, deep sleep, and general well-being.

Take 1 capsule daily, preferably on an empty stomach at bedtime.

Store in a cool, dry place after opening

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NOW Foods 5-HTP(30 Count)

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