Foods Alive, Coo Coo Cashew Trail Mix, 8 Oz

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Product Description The perfect on the go snack as well as a topping to any sweet treat to pack it full of healthy protein. Product Benefits Ingredients Supplement FactsServing Size: 1 Ounce (28g).   Amount Per Serving % Daily Value Calories 90   Total Fat 7g 10% Saturated Fat <2g 6% Trans Fat 0g   Cholesterol 0mg 0% sodium 3mg <1% Total Carbohydrate 7g 4% Dietary Fiber 1g 2% Total Sugars <3g   Includes 0g Added Sugars   2% Protein 3g 6% Vitamin A 78mcg 5% Vitamin D 0mcg 0% Calcium 7mg <1% Iron 1mg 3% Potassium 188mg 3% Vitamin C 2.55mg 15% Thiamin 0.18mg 15% Riboflavin 0.19mg 11% Vitamin B12 0.12mcg 2% Phosphorus 42mg 4% Magnesium 84mg 20% Zinc 0.39mg 3% Copper 0.29mg 15% Selenium 2mcg 3% *The % Daily Value (DV) tells how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Other Ingredients: Organic Unroasted Cashews, Organic Dried White Mulberries, Organic Dried Golden Berries, Organic Dried Tart Cherries (may contain occasional pit fragment). Suggestions 1 cup medjool dates pitted 1/4 cup maple syrup. 1/4 cup creamy almond butter. 1 cup coo, coo, cashew trail mix. 11/2 cups rolled oats 1/4 cup sweet cacao nibs process dates in a food processor about 1 minute, or until formed into a dough-like consistency. Combine oats, trail mix, dates, and sweet cacao nibs in a large mixing bowl set aside. Heat maple syrup and almond butter in a small saucepan over low heat stir frequently. Add to oat mixture and stir, breaking up dates to evenly incorporate throughout. Line an 8x8 baking dish with parchment paper and add mixture. Using a flat object, press the mixture into the dish until evenly dispersed. Cover with parchment paper and chill for 30 minutes. Remove from pan and cut into 10 even bars. Refrigerate in a sealed container for up to 3 days, or freeze to keep fresh. Special Note Warnings DisclaimerHerbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.

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