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Product Benefits
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Ingredients

\n \n\n \n\n \n \n \n \n \n \n \n \n\n\n\n\n \n\n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n\n \n\n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n\n\n\n \n\n \n \n \n \n \n

\n Supplement FactsServing \n Size: 1/2 Cup \n \n
	Amount Per Serving	% Daily Value
Calories	180
Calories from Fat	10
Total Fat	1.5 g	2%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Potassium	130 mg	4%
Total Carbohydrate	35 g	12%
Dietary Fiber	4 g	16%
Total Sugars	0 g
Protein	6 g	12%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		8%
Thiamin (Vitamin B1)		10%
Riboflavin (Vitamin B2)		4%
Niacin		15%
Folate (Vitamin B9)		4%
Phosphorus		4%
Magnesium		15%
Zinc		6%
Manganese		80%
\n**Percent Daily Values are based on a 2,000 calorie diet.
\n† Daily Value not established.
\nOther Ingredients: \n Organic Spelt Wheat (Triticum Spelta).

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Suggestions

For hot cereal: Add 1 cup flakes and a pinch of sea salt to 2 cups boiling water, or half water and half edensoy. Adjust liquids as desired. Stir, and cook at least 3 mintes.

Special Note

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Warnings

Store in a cool, dry place in an airtight container to maintain freshness.

Disclaimer

Herbspro.com offers\n\t\t\t\t\t\t\t\tnationally branded products that are produced according to manufacturing standards\n\t\t\t\t\t\t\t\tset by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.","brand":{"@type":"Brand","name":"Eden Foods"},"category":"Oats, Oatmeal","dateModified":"2026-05-05T22:10:13.994444","offers":{"@type":"AggregateOffer","lowPrice":7.95,"highPrice":7.95,"priceCurrency":"USD","priceValidUntil":"2026-06-23","offerCount":1,"availability":"https://schema.org/InStock","url":"https://storestream.ai/products/eden-foods-organic-whole-grain-spelt-flakes-16-oz-97190005","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","applicableCountry":"US","returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn"},"shippingDetails":{"@type":"OfferShippingDetails","shippingDestination":{"@type":"DefinedRegion","addressCountry":"US"},"shippingRate":{"@type":"MonetaryAmount","value":"0","currency":"USD"},"deliveryTime":{"@type":"ShippingDeliveryTime","handlingTime":{"@type":"QuantitativeValue","minValue":0,"maxValue":1,"unitCode":"DAY"},"transitTime":{"@type":"QuantitativeValue","minValue":1,"maxValue":7,"unitCode":"DAY"}}},"offers":[{"@type":"Offer","seller":{"@type":"Organization","name":"Universal Herbs Inc"},"price":7.95,"priceCurrency":"USD","priceValidUntil":"2026-06-23","availability":"https://schema.org/InStock","url":"https://herbspro.com/products/organic-whole-grain-spelt-flakes-336079","itemCondition":"https://schema.org/NewCondition","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","applicableCountry":"US","returnPolicyCategory":"https://schema.org/MerchantReturnFiniteReturnWindow","merchantReturnDays":30,"returnMethod":"https://schema.org/ReturnByMail","returnFees":"https://schema.org/FreeReturn"},"shippingDetails":{"@type":"OfferShippingDetails","shippingDestination":{"@type":"DefinedRegion","addressCountry":"US"},"shippingRate":{"@type":"MonetaryAmount","value":"0","currency":"USD"},"deliveryTime":{"@type":"ShippingDeliveryTime","handlingTime":{"@type":"QuantitativeValue","minValue":0,"maxValue":1,"unitCode":"DAY"},"transitTime":{"@type":"QuantitativeValue","minValue":1,"maxValue":7,"unitCode":"DAY"}}}}]}}

Eden Foods, Organic Whole Grain Spelt Flakes, 16 Oz

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