Bobs Red Mill, Whole Grain Millet, 28 Oz

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Product Description Whole Grain Millet is a versatile and nutritious grain that has been used for centuries. It has a mild, slightly nutty flavor and can be cooked in a variety of ways. It's great as a base for salads, added to soups, or served as a side dish. This product is a staple in many gluten-free diets. Product Benefits Supports A Balanced Diet. Source Of Fiber. Contains Essential Nutrients. Versatile For Various Recipes. Ingredients Supplement FactsServing Size: 1/4 Cup (45G)   Amount Per Serving % Daily Value Calories 170   Total Fat 1.5g 2% Saturated Fat 0g 0% Trans Fat 0g   Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 33g 12% Dietary Fiber 1g 4% Total Sugas 0g   Includes Added Sugars 0g 0% Protein 5g   Vitamin D 0mcg 0% Calcium 3mg 0% Iron 2mg 10% Potassium 97mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Other Ingredients: Whole Grain Hulled Millet. Suggestions Stovetop bring 2 cups water to boil in a small pot. Add 1 cup millet and ½ tablespoon salt. Return to boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water. Slow cooker place 1 cup millet, 3½ cups water and ½ tablespoon salt into a slow cooker. Cover and cook on low for 4 to 5 hours or high for 1½ to 2½ hours. Multi cooker place 1 cup millet, 1¾ cups water and ½ tablespoon salt in the pot of a multi cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve. Makes 4 servings. Special Note No added sugars, Non-GMO. Warnings DisclaimerHerbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.

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